Nothing beats a meal that is quick to prepare and delicious! - Especially during the week when time is limited and energy levels are low. This was one UBER tasty Stir Fry and the PERFECT recipe to prepare in my gorgeous Wok. It is also incredibly simple to prepare. I hope you enjoy it as much as we did!
You will need...
1 tbs fresh lime juice
1 tbs rice wine vinegar
2 tsp fish sauce
2 tsp caster sugar
Light olive oil spray
500g chicken breast fillets, thinly sliced
3 garlic cloves, thinly sliced
1 long fresh red chilli, de-seeded, thinly sliced
300g snake beans or green beans, cut into 4cm lengths
1 x 225g can sliced bamboo shoots, drained
Steamed basmati rice
Fresh basil leaves, to serve
I also added...
Grilled bacon bits
feta cheese as a topping
baby corn into the stir fry mix...
ALL went FABULOUSLY with the recipe!!
What to do...
Place the lime juice, vinegar, fish sauce and sugar in a small bowl. Stir until the sugar dissolves. Heat a large wok or non-stick frying pan over high heat. Lightly spray with olive oil spray. Add half the chicken and stir-fry for 2 minutes or until golden. Transfer to a bowl. Repeat with the remaining chicken, reheating the wok between batches. Lightly spray the wok with olive oil spray. Add the garlic and chilli to the wok, and stir-fry for 30 seconds or until aromatic.
Add the beans and bamboo shoots, and stir-fry for 2 minutes or until beans are bright green and tender but firm. Return the chicken to the wok and add the lime juice mixture. Stir-fry for 1-2 minutes or until well combined and the chicken is heated through. Spoon the rice among serving bowls. Top with the chicken stir-fry, bacon bits, feta cheese and whole basil leaves.
and feedback please..... :)
Until next time...
Much Love from Cape Town, South Africa xxx
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